

Actions Move You Forward
"Adherence to the past and misgivings about the future will fill your head, wresting your mind from the present." -A Monk's Guide to a...
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Thai Martial Arts and Pains
Pullin' out the Tiger Balm. You know my injuries are getting bad when I: Leave class early Pull out the Tiger Balm I left my Evening Muay...
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No Fighting
Talking about how I won't be fighting at the next BBQ Beatdown.
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